Researchers warn of risk of consuming excess rice

Rice is one of the most popular and simplest foods to prepare in some countries, however, a new study warns about its levels of inorganic arsenic that, when accumulating in the body, affect different body systems, specifically the cardiovascular system.

“Science of the Total Environment”, where they stated that prolonged exposure to inorganic arsenic could cause cancers& nbsp; and cardiovascular diseases. “data-reactid =” 13 “> Researchers from the University of Manchester and the University of Salford published their findings in“ Science of the Total Environment ”, where they stated that prolonged exposure to inorganic arsenic could cause cancers and cardiovascular diseases.

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World Health Organization (WHO). “Data-reactid =” 25 “> Arsenic is an element of the earth’s crust that is present in the air, water and soil. In its inorganic form it is very toxic, the World Health Organization has warned (WHO).

“Long-term exposure to inorganic arsenic, mainly through consumption of contaminated water or food prepared with it, and food crops irrigated with water rich in arsenic, can cause chronic poisoning. The most characteristic effects are the appearance of skin lesions and skin cancer ”, emphasized the international organization in 2018.

David Polya, from the University of Manchester, pointed out that the study carried out has many limitations, but it is a relatively inexpensive way to determine if there is a plausible link between increased consumption of rice containing inorganic arsenic and an increased risk of cardiovascular disease.

“Research suggests that the highest 25 percent of rice consumers in England and Wales may have a higher risk of cardiovascular mortality – due to exposure to inorganic arsenic – compared to the lowest 25 percent of rice consumers. ”, He added.

The European Food Safety Authority warned, in a 2014 report, about the presence of organic arsenic in these grains.

Although they did not completely advise against its consumption, the researchers recommended replacing the rice with varieties such as basmati and polished rice, which tend to have lower amounts of arsenic.