These are the 3 detox water recipes you must try to get a flat stomach
January 12, 2021 20:10 hs
Get a flat stomach It can be a difficult task to achieve, for this you must work on your eating habits in consultation with a specialist and be consistent with your goal of losing weight.
Cucumber and watermelon detox water
This time we bring you three recipes of detox water To calm the anxiety that arises at any time of the day and that can lead you to consume unhealthy drinks, they are also perfect to combat fluid retention that sometimes influences the size of the abdomen.
Detox water cucumber and watermelon
1 cucumber 2 slices of watermelon. 1 lemon Fresh mint leaves. 1 liter of water.
This detox water it is perfect to eliminate toxins. Start by cutting the watermelon into medium pieces and be sure to discard the seeds. Then slice the cucumber and lemon, and place in a jug along with the watermelon and water. Finally, add the previously washed mint leaves. Take it to the fridge and let it rest for a day before consuming.
Orange and grapefruit detox water
Detox water orange and grapefruit
1 lemon 1 lime 1 orange 1 grapefruit 1 liter of mineral water.
How do you prepare?
This detox water It is perfect to include in any diet to lose weight due to its great contribution of vitamin C. It begins by washing the skin of the fruits very well, then cut into slices, neither so thin nor so thick, the lemon, the lime, the grapefruit and orange. Once cut, it is placed in a jar, pours the water and refrigerates for a whole day before consuming.
Detox water kiwi and cucumber
2 kiwis. 1/2 cucumber. 1 lemon 4 basil leaves. 1 liter of water.
How do you prepare?
The combination of ingredients makes this detox water a powerful antioxidant, anti-inflammatory, detoxifying and purifying drink, ideal for achieving a flat stomach. Start by removing the skin of the kiwi and once this is done cut into slices, like the cucumber and lemon. Deposit in a jug along with the water and add the basil leaves. Refrigerate and consume 24 hours after preparation.