From bras that monitor heart rate to ID cards that find out if an employee is happy at work. These are some of the wearables that have been appearing on the market progressively. But the technology applied to sleep has been around for a while. It comes in the form of a mask and has the advantage that it allows us to end the usual problems of jet lag. Better sleep is possible if technology is combined with research.
Sleep better with this smart mask
Lumos Tech, the company that is made up of alumni of the California Institute of Technology, is the one behind this unique device. And it is that in 2015 he considered that it was time to offer a solution to anyone who performs a plane trip of many hours and that later suffers the well-known jet lag, also called syndrome of the time zones.
What does it offer?
As we have mentioned, the purpose of this smart mask is to prevent any traveler from seeing their body altered by the fact of having carried out a flight of many hours that takes them to a destination with a large time difference with respect to their city of origin. And it is that it gives you the opportunity to reduce to the minimum expression the symptoms of this syndrome, such as fatigue, irritability, various digestive problems and even forgetfulness. All this without forgetting, of course, the problems falling asleep, the headaches and the discomfort in the legs.
How does it work?
In addition to knowing what mission this wearable fulfills, it is also necessary to know how it achieves it. And that is something that is achieved thanks to a really simple operating system:
When the person puts on the sleep mask, through a series of light pulses milliseconds, it manages to modify the user’s circadian rhythm. While he is sleeping, when he performs this task in which neural pathways play a leading role, the same as natural light.
This assumes that there is no alteration in the so-called internal clock of the person, which is the one that is responsible for establishing both what is fatigue, as tiredness, the period of sleep and the time to be awake.
These functions are also carried out thanks to the previous use of an application, installed on the smartphone and even on the tablet. That is the one in charge of activate, program and control the work of the device.
Other interesting facts about the use of the mask
Talking about this unique intelligent mask also means having to refer to the fact that it can not only be used as a tool to prevent jet lag, but also to other health-related situations. Specifically, the Lumos Tech company has recognized that it is also a very useful resource for people who have difficulty falling asleep correctly and even for those who suffer from other seasonal affective disorders. At bedtime, a mask like this technology may be what you were looking for. Of course, $ 249 is its price.